Fitness & Health
COMPLETE COVERAGE
Add on-the-go supplements, hydration and sleep aids to ward off winter illnesses
Is the 75 Hard health and fitness challenge to boost mental discipline and physical fitness right for you?
These events provide first responders with a unique opportunity to connect with their communities, promote safety and foster goodwill beyond emergency response
With a few mindful swaps, you can enjoy the flavors of the season without the guilt – or the post-feast food coma
It’s not just about strength or stamina; it’s about grit, mental toughness, and using your body in new ways
For corrections officers, leaving stress at the door isn’t practical — or healthy. Learn why emotional balance and vulnerability are essential for mental resilience, both on and off duty
Pill organizers and dispensers that help prevent missed doses, overdoses and interactions
“It’s very hard to get cops now because they’re not given any backup … they have like an eighth of a second to make a decision that’s going to change their life,” former President Donald Trump said
Celebrate holidays, graduations, promotions and more with these gifts COs will love
From staying active to finding purpose, these tried-and-true strategies will help you navigate and enjoy life after retirement
MOST POPULAR
- Stop smoking for good: Try these exercises to curb cravings
- New deals: Amazon Prime Day deals for corrections officers
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program