facebook
twitter
linkedin
REGISTER
MY ACCOUNT
NEWS & ANALYSIS
MOST POPULAR
COLUMNISTS & EXPERTS
TOPIC DIRECTORY
WEBINARS & EVENTS
DOWNLOADS & RESOURCE LIBRARY
ORIGINAL VIDEOS
SUBSCRIBE TO NEWSLETTERS
PRODUCT GUIDE
PRODUCT DIRECTORY
HOW TO BUY GUIDES
BRANDFOCUS PRODUCT FEATURES
COMPANY NEWS
COMPANY DIRECTORY
BODY ARMOR
BODY CAMERAS
BODY SCANNERS
COMMUNICATIONS
DRONE DETECTION
FIREARMS
INMATE VISITATION & COMMUNICATION
LESS LETHAL
MAIL PROCESSING
SOFTWARE
TACTICAL PRODUCTS
TRAINING PRODUCTS
CAREERS & TRAINING
CORRECTIONS JOB BOARD
CAREER DEVELOPMENT
CORRECTIONS TRAINING
CJ AND CONTINUING ED PROGRAMS
RECRUITMENT
TRAINING GEAR
VIRTUAL REALITY
WOMEN IN CORRECTIONS
OFF DUTY
FITNESS & HEALTH
FINANCE & RETIREMENT
SAFETY
DEALS & DISCOUNTS
GRANTS
GRANT ASSISTANCE
CORRECTIONS GRANTFINDER
DEEP DIVE
CONTRABAND
FIRST RESPONDER WELLNESS WEEK
LEADERSHIP
OFFICER SAFETY
PRISONER TRANSPORT
Menu
NEWS & ANALYSIS
MOST POPULAR
COLUMNISTS & EXPERTS
TOPIC DIRECTORY
WEBINARS & EVENTS
DOWNLOADS & RESOURCE LIBRARY
ORIGINAL VIDEOS
SUBSCRIBE TO NEWSLETTERS
PRODUCT GUIDE
PRODUCT DIRECTORY
HOW TO BUY GUIDES
BRANDFOCUS PRODUCT FEATURES
COMPANY NEWS
COMPANY DIRECTORY
BODY ARMOR
BODY CAMERAS
BODY SCANNERS
COMMUNICATIONS
DRONE DETECTION
FIREARMS
INMATE VISITATION & COMMUNICATION
LESS LETHAL
MAIL PROCESSING
SOFTWARE
TACTICAL PRODUCTS
TRAINING PRODUCTS
CAREERS & TRAINING
CORRECTIONS JOB BOARD
CAREER DEVELOPMENT
CORRECTIONS TRAINING
CJ AND CONTINUING ED PROGRAMS
RECRUITMENT
TRAINING GEAR
VIRTUAL REALITY
WOMEN IN CORRECTIONS
OFF DUTY
FITNESS & HEALTH
FINANCE & RETIREMENT
SAFETY
DEALS & DISCOUNTS
GRANTS
GRANT ASSISTANCE
CORRECTIONS GRANTFINDER
DEEP DIVE
CONTRABAND
FIRST RESPONDER WELLNESS WEEK
LEADERSHIP
OFFICER SAFETY
PRISONER TRANSPORT
Trending Topics
SMARTPHONE-BASED SUPERVISION
RETHINKING RECRUITMENT
FUNCTIONAL FITNESS
287(g) PROGRAM IN CORRECTIONS
Book excerpt: ‘101 Stress-Busting Tips for First Responders’
The off-duty habit that’s keeping first responders moving
The science of pets as mental health therapy: A guide for first responders
Therapy: Because trying to outrun your problems doesn’t count as cardio
My life-changing experience with EMDR therapy to manage PTSD
Photos, videos: How agencies celebrated Lexipol’s 2025 First Responder Wellness Week
Stronger, leaner, built for the job: A first responder’s guide to real-world fitness
The science behind micro-exercising: Fitness that fits your first responder shift
Top Amazon Big Spring Sale deals: New deals added!
The transition home: 6 key steps to switch from work to home life
Sponsored Content
Fitness, Mental Health and Wellness
Cordico Wellness App
An introduction with Gordon Graham and Dr. David Black
January 08, 2024 06:39 PM
Sponsored by
Fitness & Health