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Can first responders really enjoy the holiday season?

The short answer: Yes. And Dr. Jaime Brower offers the tools to make it happen.

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The holiday season, often a time of joy and celebration, can pose unique challenges for first responders. From increased workloads and disrupted routines to feelings of isolation and grief, this time of year can significantly impact mental health. In this insightful discussion, Dr. Jaime Brower, a seasoned psychologist specializing in public safety, explores practical coping strategies, the role of peer support, and how families can better support their loved ones in uniform. Whether you’re a responder or someone who cares about one, this video provides essential tools to navigate the season with resilience and purpose.

Sarah Calams, who previously served as associate editor of FireRescue1.com and EMS1.com, is the senior editor of Police1.com and Corrections1.com. In addition to her regular editing duties, Sarah delves deep into the people and issues that make up the public safety industry to bring insights and lessons learned to first responders everywhere.

Sarah graduated with a bachelor’s degree in news/editorial journalism at the University of North Texas in Denton, Texas. Have a story idea you’d like to discuss? Send Sarah an email or reach out on LinkedIn.