Fitness & Health
Easy-to-use strategies for COs to manage job stress, stop bringing work home, process trauma and transition into civilian life
COMPLETE COVERAGE
Tough shifts demand tough feet — fix the pain now or it’ll take you out later
A career in public safety or emergency response can take a toll on your loved ones; here’s what you need to know
It’s true; games help cultivate and maintain the relationships that make up your all-important support system
Try one (or all) of these ideas and make movement a priority — together!
Our picks for public safety readers for inspiration, health, healing, leadership and escape
While night shifts offer camaraderie, premium pay and a sense of duty, they also take a heavy toll on officers’ health, relationships and wellbeing
Discover practical strategies for public safety leaders to stay grounded, manage stress and inspire their teams during life’s toughest challenges
UCSF trial highlights the effectiveness of app-based mindfulness meditation in improving employee mental health and job satisfaction
Practical steps for officers to achieve optimal fitness and readiness
Lexipol, the leading provider of solutions that enhance performance excellence in public safety, will be marking the third annual First Responder Wellness Week March 24-28, 2025
MOST POPULAR
- New deals: Amazon Prime Day deals for corrections officers
- Book excerpt: Stressed Out: Strategies for Living and Working in Corrections
- Dumbbell sets for first responders: Top picks for effective training
- Report finds 184 law enforcement, corrections officers die by suicide per year on average
- Correctional officer, therapy dog become first pair to graduate from Maine DOC’s new program