Trending Topics

The transition home: 6 key steps to switch from work to home life

Strategies to help first responders leave work stress behind and fully engage with their personal lives

FR1 FRWW Transition home hero.png

The transition from work to home can be challenging, with job stressors spilling over into family time and personal activities. To be fully present with your loved ones, you need a plan to shift gears effectively.

Complete the “Access this Corrections1 resource” form on this page to download your copy of “The Transition Home,” which offers six key steps to switch from work to home life.

“The Transition Home” guide outlines strategies to help first responders leave work stress behind and fully engage with their personal lives. By recognizing the biological and psychological factors at play, first responders can develop strategies to transition effectively.

Download your copy to discover six key steps for switching from work mode to home life. This resource is designed specifically for first responders, offering practical strategies to:

✅ Acknowledge the challenge

✅ Mentally prepare for the shift

✅ Compromise effectively

✅ Apply situational awareness at home

✅ Manage hypervigilance

  • Unlock Functional Fitness
  • Transforming Post-Traumatic Injury Into Growth
  • How to Build Wealth and Crush Debt
  • Building Effective Wellness Programs
  • The Power of Connection: Family, Friends Faith

Fill out the form on this page to download your copy of The Transition Home.

Corrections1 Staff provides corrections professionals with reliable news, expert analysis, and essential resources to navigate the complexities of the corrections field. From insights on facility operations to guidance on career development, our experienced team is committed to supporting corrections officers in their vital work of maintaining safety and security.

Interested in expert-driven resources delivered for free directly to your inbox? Subscribe for free to any of our newsletters.

You can also connect with us on X, Facebook, and LinkedIn.