Fitness & Health
While night shifts offer camaraderie, premium pay and a sense of duty, they also take a heavy toll on officers’ health, relationships and wellbeing
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The initiative is part of a broader effort to support correction officers’ health, including peer programs and resilience training
Keep your new tattoo safe, clean and vibrant with these nine tips tailored for tough environments
Whether you’re starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ready for the demands of your job
Lack of planning, unrealistic expectations and stress can derail resolutions, but adopting small, meaningful changes can lead to lasting success
The effort follows a rise in suicides among corrections officers and aims to equip officers with lifesaving resources
With peer support teams and a state-of-the-art wellness app, the Colorado Department of Corrections is prioritizing the wellbeing of its workforce
Which of these viral TikTok fitness trends will you try next?
The short answer: Yes. And Dr. Jaime Brower offers the tools to make it happen.
Corrections professionals reflect on the toughest challenges of 2024 and the innovative solutions shaping the future
When and where to watch the First Responder Bowl, plus a brief history of this unique event
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